Mommy & Me Yoga Classes

Yoga is an ancient practice that has been proven to strengthen and heal both body and mind.

These classes are in a very comfortable, supportive environment where moms can meet other moms, enjoy special times with their children, and experience the benefits of yoga without worrying about having their children "bother" others.

Your Instructor, Lindsey Meehleis is a Registered Yoga Teacher, Student Midwife, Birth Doula, Certified Childbirth Educator, International Board Certified Lactation Consultant and Mommy to her daughter Dylyn. Lindsey has assisted over 100+ Orange County families with the births of their babies. She loves providing stress reduction, and community that are achieved through a regular yoga practice.

Please click here to open the flyer for the schedule of classes offered in Orange County: Mommy & Me Yoga Flyer

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“Nothing is more exciting and bonding in relationships than creating together”
~Stephen R. Covey